Meet Your Coach
Hi, I’m Ryan. Certified coach, hormone health guide, intimacy educator—and the heart behind Sweet Ember.
For over a decade, I’ve worked with women and couples to reignite connection, heal from burnout, and rediscover joy in their bodies and relationships. I specialize in helping you move through the messiness of low libido, hormonal shifts, menopause, and intimacy challenges—with compassion, humor, and zero shame.
I believe that pleasure is a form of wellness. That women deserve more than bandaid fixes or silence around their bodies. And that it’s never too late to feel sexy, seen, and alive again.
What Coaching with Me Looks Like
- Real Talk: We’ll cut through the noise and get to what’s really going on with your body, your desire, or your relationships.
- Science + Soul: My approach combines evidence-based knowledge with intuition, storytelling, and deep listening.
- Personalized Support: You get tailored tools, resources, and guidance—no scripts, no pressure.
Whether you’re navigating menopausal hell, relationship dry spells, or just want to feel good again in your skin—I’m here to walk with you.
This is your invitation to come home to yourself. Let’s light that fire again.